The aching red: Firefighters often silently suffer from trauma and job-related stress
Arash Javanbakht, associate professor of psychiatry, wrote a piece for The Conversation. “Images of tragedy, loss of entire communities and the terrible destruction wrought by deadly wildfires in the West have sadly become all too common. But the public hears relatively little about the suffering of the firefighters who risk their lives and are away from their families for days and weeks at a time…While the choice to become a firefighter often stems from a passion for, and a mindset of, helping others and saving lives, being constantly exposed to death, injury and suffering comes with a cost. Cumulative stressors include the physical toll on the body, long working hours, work-related sleep disturbance and an inability to attend to daily family life. I am a psychiatrist and trauma expert who often works with first responders as well as refugees and victims of war crimes. While many people think of firefighters as the happy heroes, the real-life, day-to-day experiences of these heroes can have real consequences for their mental health that remain largely invisible to the public eye.”