When chronic pain becomes who you are
For decades, psychologists and pain researchers have recognized the role of thoughts and emotions in pain. Pain begins with a signal that nerves send to the brain. But what we actually experience is the brain’s interpretation of that signal – and the brain can sometimes be an unreliable narrator. For those experiencing chronic pain, pain often persists. Some experiencing chronic pain seek online communities, which are not always supportive environments. While conducting research on online groups for people with chronic pain, Hallie Tankha, a doctoral student researching pain psychology at Wayne State University, remembers one incident in particular: One member of a chronic pain Facebook group had left his bed for the first time in days and gone out to volunteer. When he shared how the experience had relieved some of his pain, other members of the group interpreted his anecdote as unsolicited advice and an indictment of their own inability to recover.