
COVID-19 patient advocacy at a distance, maintaining mental health at home
Arash Javanbakht, director of the Stress, Trauma, and Anxiety Research Clinic and a professor of psychiatry at Wayne State University, discusses maintaining mental health during the coronavirus pandemic. “We can be physically distant and safe, but not be a-social. The idea of socially distancing from other people and not being connected is scary to us because we’re social creatures,” he said. “There are multiple stressors that people are dealing with at this time. In fact, a lot of factors that contribute to stress, trauma, and anxiety, in general, are happening right now. Transition is always stressful, and everybody is going through multiple transitions, from changes in work style and family balance, and having to stay home and develop a new routine. All of those changes happened fairly suddenly.”