Health in the news

Fast food burgers, fries, and pizza may leave you full of phthalates

By Huanjia Zhang   As Americans devour a fast-food burger in the car or gobble up a chicken burrito in front of the TV, some may bite into phthalates, according to a new study in the Journal of Exposure Science and Environmental Epidemiology. This is the first study to directly measure the amount of phthalates present in common fast foods in the U.S. and adds to mounting evidence linking phthalate exposure to fast food consumption. Phthalates are a group of synthetic chemicals widely used to make plastic more flexible, and are ubiquitous in a host of plastic products, ranging from toys to personal care products. Phthalates have been shown in human and animal studies to disrupt the endocrine system. Although the U.S. Consumer Product Safety Commission banned the use of eight phthalates in children’s toys and child-care products in 2017, the plastic industry is able to replace the prohibited phthalates with slightly tweaked plasticizer chemicals. “A chemical isn’t a problem until it’s proven dangerous,” said Douglas Ruden, a toxicologist who studies phthalates at Wayne State University, who noted the ongoing tug-of-war between scientists trying to assess the health and safety of potentially harmful new plasticizers and their evolving successors. 

How Wayne State's medical school became the first in the U.S. to require plant-based nutrition education

By Megan Edwards  Wayne State University School of Medicine in Detroit is the first college in the United States to introduce a mandatory plant-based nutrition unit into their curriculum for first-year medical students. The four-week “Rooting for Wellness” learning module, launched in 2019, utilizes recorded lectures, online quizzes, cooking demonstrations, guest lecture panels, and a vegan community fair to teach students about the critical connection between nutrition and disease prevention. The curriculum’s creators recently published a report in the International Journal of Disease Reversal and Prevention about the success of the program and how other universities can follow their lead.  “I’ve always been passionate about community advocacy, nutrition, and the promotion of preventive medicine, but was disappointed by how sparingly these topics were covered in med school,” said Lakshman Mulpuri, a co-founder of Rooting for Wellness and student at the university. “I was in awe of the incredible stories of patients who had empowered themselves with a whole-food, plant-based diet. I knew that these stories and the science behind them needed to be shared with my fellow fledgling physicians.” 
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The serious consequence of exercising too much, too fast.

Every 365.25 days, when the Earth completes a full orbit around the Sun, we humans have the opportunity to hit the reset button and become fitter, finer versions of ourselves. As usual for January, social media is humming with advice on how to eat better, exercise regularly, lose weight and remain healthy. We feel particularly invincible at this time of year, armed with renewed vigor and motivation to purge ourselves from previous indulgences and our couch-potato ways. The New Year is also the time when our overzealous, instant-gratification selves emerge, and we do too much exercise too soon to make up for lost time. Exhaustive muscular work, especially following a period of inactivity, can cause mechanical and chemical disruptions to muscle cell membranes which trigger the muscle cells to burst. 
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Air and noise pollution linked to increased heart failure

Exposure to air pollution and road traffic noise over several years may increase the risk of heart failure, according to new research from a large observational study. The study examined more than 22,000 female nurses based in Denmark, aged 44 and older, over a period of 15 to 20 years to evaluate the impact of exposure to small particulate matter and nitrogen dioxide, as well as road traffic noise. The results showed that increased exposure to these pollutants after just 3 years was tied to a substantially increased risk of new heart failure. With emissions standards now in place to combat pollution, it is interesting that the researchers thought to explore air pollution as a heart failure risk, says Ileana L. Piña, MD, a heart failure transplant cardiologist and professor of medicine at Wayne State University. "You think of respiratory illness in cities where there is a high level of pollution, but you don't think of heart failure," says Piña, who was not a part of this study. "Next I think we need to link up what it was in that polluted air that actually caused the trauma." 
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Crain's Saturday Extra: Health care needs help, how to spend $6B and some Lewis College of Business backstory

Health care disparities in Black, Brown and impoverished populations are well documented, but the outcomes have never been as obvious as during the pandemic. For instance, in 2020, Black people were 2.1 times more likely than white people to die from COVID-19 in the U.S. In Michigan last year, roughly 30 out of every 1,000 Black people living in Michigan could expect to die from COVID-19, according to data published by Brookings Institution last March. To improve access to health care, the system must go mobile, said Dr. Philip Levy, professor of emergency medicine at Wayne State University and chief innovation officer for Wayne Health. Levy's practice is attempting to reinvent the model by putting primary preventive care on wheels and meeting patients where they live in an attempt to overcome systemic problems by treating chronic conditions like high blood pressure. The pandemic has also led to the most critical staffing crisis the industry has ever faced. Nationally, roughly 30 percent of nurses have either quit or been terminated during the pandemic. 
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Diet changes and a 10-hour daily eating window can bring health benefits

Avoiding fast foods, soda pop and processed foods can help prevent a condition called metabolic syndrome, or MetS for short. Diet changes often are far more powerful for preventing disease than the treatments we get when problems such as obesity, diabetes mellitus, high blood pressure, heart attacks and strokes are fully developed. The old saying is true: An ounce of prevention is worth a pound of cure. A syndrome means we diagnose a condition by a constellation of findings without a single definitive test. These are factors for MetS: Abdominal obesity Low HDL cholesterol High triglycerides Elevated fasting blood levels of glucose Elevated blood pressures This syndrome is present in an estimated 30 percent of the U.S. population. and probably more than that among Detroiters. Those with MetS have a fivefold increase in the risk of developing type 2 diabetes mellitus (DM2) and twice the risk for heart disease over five to ten years. While there are obese individuals who don't show MetS, the diagnosis has become more common with a rise in the percentage of people worldwide who are overweight or obese.
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Long COVID now has a formal definition from the WHO: What to know 

Long COVID now has a formal definition from the WHO: What to know  On Oct. 6, 2021, the World Health Organization (WHO) announced the first official definition of what constitutes long COVID. The medical community has been aware that while most people recover from COVID-19 within a matter of weeks, some will experience lingering symptoms for four or more weeks after developing COVID-19.  Until now, there has not been a formal definition for this condition. Referring to it as “post COVID-19 condition,” the document says that long COVID “occurs in individuals with a history of probable or confirmed SARS-CoV-2 infection, usually 3 months from the onset of COVID-19, with symptoms that last for at least 2 months and cannot be explained by an alternative diagnosis.” The definition further states that common symptoms may include fatigue, cognitive dysfunction, and several others that can impact daily functioning. Joseph A. Roche, BPT, Dip. Rehab. PT, PhD, associate professor in the Physical Therapy Program at Wayne State University and member of the American Physiological Society who has performed research into the effects of long COVID, said the case had been made that long COVID may resemble a condition known as “myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS),” which can affect some individuals after other viral illnesses.  “What makes post COVID-19 condition more concerning than ME/CFS,” said Roche, “is that there is not just physical and mental fatigue, but also persistent and recurrent problems that affect the lungs, heart, blood vessels, and other organs and tissues.”  
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Studies show Covid-19 worsens pregnancy complication risk

BY Jen Christensen  Pregnant women who develop Covid-19 symptoms risk emergency complications and other problems with their pregnancies, according to two new studies. The disease also puts their children at risk. Dr. Gil Mor, a reproductive immunologist who did not work on the study but reviewed the work, said it's also possible that the problems could be related to chronic inflammation caused by Covid-19. "Inflammation is extremely dangerous for both the mother and the development of the fetus. A chronic inflammation is now a fight for the survival of the mother and the fetus, and in every fight, they pay they pay a price," said Mor, who leads a research lab at Wayne State University that studies the immune system during pregnancy and the impact of pathogens. "We need to do everything in our hands in order to prevent the chronic inflammation." 

How therapy dogs can help student with stress on college campuses

By Christine Kivlen  At a private college in the Northeast, a first-year student said it was the highlight of her day whenever she would lie on the floor of her adviser's office and cuddle with a therapy dog, a Leonberger named Stella. At a large public university in the Midwest, a graduate student spoke of how a therapy dog there provided some much-needed relief. "What stands out for me is how comforting it felt to pet the therapy dog, especially when I started to miss my family and my own dog at home," the student, who is in a demanding health professional program, told me for my study of therapy dog programs for graduate students. The student spent about 35 minutes a week with three other students who all got to spend time with the therapy dog, petting her and giving her treats. Another student in the same program said spending time with a therapy dog helped her prepare for high-stakes tests. "It was always really nice to spend time with the therapy dog before big exams," the student said. "I felt like it gave me time to relax before the stressful test." 
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Therapy dogs help students cope with the stress of college life

Christine Kivlen, assistant professor (clinical) of occupational therapy in the Eugene Applebaum College of Pharmacy and Health Sciences, wrote an article for The Conversation detailing the benefits of therapy dog programs for college students. As the demand for mental health counseling continues to increase, more colleges are using therapy animals as a way to improve student mental health. Such programs, more formally known as canine-assisted interventions – can improve student well-being while helping students achieve a stronger sense of belonging, cope with being homesick and lonely, and lessening their anxiety and stress. College students who spent even just ten minutes petting a dog or cat saw significantly decreased cortisol levels, which are known to indicate stress.
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COVID-19 infection increases risk for preeclampsia reported by WSU and PBR investigators

A newly published study found that women who contract COVID-19 during pregnancy are at significantly higher risk of developing preeclampsia, the leading cause of maternal and infant death worldwide. The research, published in the American Journal of Obstetrics and Gynecology, shows that women with SARS-CoV-2 infection during pregnancy had 62% higher odds of developing preeclampsia than those without the infection during pregnancy. The research was led by Roberto Romero, M.D., DMedSci, chief of the Perinatology Research Branch and professor of molecular obstetrics and genetics at the Wayne State University School of Medicine, and Agustin Conde-Agudelo, M.D., M.P.H., Ph.D., adjunct professor of obstetrics and gynecology. “This association was remarkably consistent across all predefined subgroups. Moreover, SARS-CoV-2 infection during pregnancy was associated with a significant increase in the odds of preeclampsia with severe features, eclampsia and HELLP syndrome,” said Dr. Romero.
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New NIH research study to investigate psychosocial determinants of cardiovascular disease risk among urban African American adults

The Biopsychosocial Health lab from Wayne State University has been awarded $3,590,488 from the National Heart, Lung and Blood Institute of the National Institutes of Health to conduct a project titled “Stress and Cardiovascular Risk Among Urban African American adults: A Multilevel, Mixed Methods Approach.”  The project, led by Samuele Zilioli, Ph.D., assistant professor in the Department of Psychology and the Department of Family Medicine and Public Health Sciences at Wayne State University, aims to provide a fine-grained characterization of the psychosocial factors associated with cardiovascular disease (CVD) risk and inflammation among urban middle-aged and older African American adults.  According to Zilioli, despite the steady decline in CVD morbidity and mortality in the U.S. over the last few decades, African American adults bear a disproportionate share of CVD burden.” Most of the research in this area has focused on proximate medical risk factors — such as diabetes and dyslipidemia — for CVD risk,” said Zilioli. “Only recently, however, have researchers started to consider the role of more distal risk factors, such as psychosocial stressors.” 
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Hospitals innovate amid dire nursing shortages

By Patrick Boyle  At Parkland Health & Hospital System in Dallas, doctors have been stepping up for duties normally done by nurses and medical assistants, such as turning and bathing patients. At UAMS Medical Center at the University of Arkansas for Medical Sciences (UAMS) in Little Rock, administrators have been recruiting new nurses with signing bonuses of up to $25,000. And at UAB Medicine in Birmingham, Alabama, nursing school faculty have been leading teams of students in turning critically ill COVID-19 patients from their backs onto their stomachs (knowns as proning) so they can breathe better. “I’ve never seen such teamwork. It’s been a mind-blowing experience,” says Summer Powers, DNP, CRNP, an assistant professor at UAB School of Nursing who helped to organize the faculty/student teams. Also never seen before are the staffing shortages that are plaguing hospitals in the latest COVID-19 hot spots, forcing them to offer eye-popping employment bonuses and draft everyone — from students to administrators to physicians — to fill in the gaps as best they can. While shortages abound across front-line jobs, nowhere is the need greater than in nursing, as hospitals hit by the current surge report unprecedented vacancies in nursing slots: 470 out of 3,800 positions at Parkland; 240 out of 1,400 at UAMS; and 760 out of 4,000 at UAB. COVID-19 has intensified some of those conditions. The first surges last year compelled many nurses and other health care workers to leave their jobs, but the vast majority battled through the exhaustion, despair, and fear out of a sense of duty and with faith that medical researchers would find ways to combat the disease. They just had to hang on until then. “When we were able to jump in with vaccinations in January [2021], there was a sense of great hope,” recalls Tricia Thomas, PhD, RN, associate dean for faculty affairs at Wayne State University College of Nursing in Detroit.  https://www.aamc.org/news-insights/hospitals-innovate-amid-dire-nursing-shortages 

Sleep debt hampers brain function up to a week later, study finds

We’ve all been there: whether it's pulling a late-night study session, nursing a newborn baby at 4 a.m., or working long hours to meet a deadline, a lot can come between you and your pillow. You may chalk up sleep debt as an inescapable part of life. But a growing body of sleep-medicine research is shedding light on just how much damage too little sleep can cause. New research suggests that recovery from sleep deprivation (many days of it, in particular) may not be so easy. The effects of sleep deprivation on the brain’s attention and cognitive processing abilities may linger as long as a week after we’ve returned to a regular sleep routine, warns a new study, published September 1 in the journal PLoS One. Ultimately, you should think twice before you pull another all-nighter. While you may feel refreshed after a subsequent good night’s rest, your body may still feel the effects of your late nights, says James Rowley, MD, a professor of critical care and sleep medicine at Wayne State University in Detroit. This research is more evidence that you can’t quickly make up for lost sleep if you’re chronically sleep deprived, he says. “In the long run, it’s better to avoid the sleep debt in the first place and try to get seven hours of sleep consistently seven nights per week.” 
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Pregnancy tests, VR goggles, pipes, 100-plus pounds of marijuana among purchases included in Michigan research grants

By Gus Burns  Pipes, virtual reality goggles, biometric tracking devices, iPads, auto insurance, lab vans, pregnancy tests and several dozen salaries are included in the budgets. Michigan voters in 2018 supported a marijuana legalization ballot proposal that included $40 million in funding over two years for U.S. Food and Drug Administration-approved clinical trials “researching the efficacy of marihuana in treating the medical conditions of United States armed services veterans and preventing veteran suicide.” Marijuana advocates hope findings will scientifically justify to the FDA and other federal entities that marijuana has valuable medical use. Marijuana is currently labeled a schedule I drug by the DEA, which by definition deems it to have “no currently accepted medical use and a high potential for abuse.” That is not the perception shared by states, including Michigan, that have legalized marijuana for medical and/or recreational use. The Michigan Department of Licensing and Regulatory Affairs’ Marijuana Regulatory Agency awarded Wayne State University (WSU) $7 million and the Multidisciplinary Association for Psychedelic Studies (MAPS) $13 million to conduct their clinical trials that will take five and three years each, respectively. 
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CDC warns against the misuse of ivermectin to treat COVID-19

Overdosing on the drug ivermectin can be scary, with symptoms that can include everything from nausea and vomiting to hallucinations and even death. While ivermectin has been used to treat people with certain conditions, like head lice and rosacea, the FDA and the CDC have seen an uptick of reports of misuse and overdose. “If they’re using the veterinary formulations, you have to realize that these medications, or these formulations, specifically, are designed for animal use. And these are animals that are significantly larger than the average human if we’re talking about horses and cows,” said Dr. Varun Vohra with the Michigan Poison & Drug Information Center at Wayne State University.  
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The aching red: Firefighters often silently suffer from trauma and job-related stress

Arash Javanbakht, associate professor of psychiatry, wrote a piece for The Conversation. “Images of tragedy, loss of entire communities and the terrible destruction wrought by deadly wildfires in the West have sadly become all too common. But the public hears relatively little about the suffering of the firefighters who risk their lives and are away from their families for days and weeks at a time…While the choice to become a firefighter often stems from a passion for, and a mindset of, helping others and saving lives, being constantly exposed to death, injury and suffering comes with a cost. Cumulative stressors include the physical toll on the body, long working hours, work-related sleep disturbance and an inability to attend to daily family life. I am a psychiatrist and trauma expert who often works with first responders as well as refugees and victims of war crimes. While many people think of firefighters as the happy heroes, the real-life, day-to-day experiences of these heroes can have real consequences for their mental health that remain largely invisible to the public eye.”
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Detroit Public Schools to require masks for students, staff in new school year

Detroit Public Schools Community District will require masks be worn by all students and staff inside its buildings for the school year beginning Sept. 7. DPSCD had previously adopted a mask policy that would allow those fully vaccinated to not wear masks in classrooms but pushed for a change after the U.S. Centers for Disease Control and Prevention updated its recommendations that all people, including those vaccinated against COVID-19, should return to wearing masks at crowded indoor locations including schools. Teena Chopra, chief of infectious diseases at Wayne State School of Medicine and a Detroit Medical Center physician, said schools, particularly those in areas with elevated community spread of the coronavirus, should be mandating mask wearing given the rising delta variant. "I think it is deadly and dangerous behavior to not require masks," Chopra said. "This virus is extremely unforgiving and elementary age children, they are completely unprotected. Mask mandates have to be there until community transmission goes down. That can happen as soon as people get vaccinated. This is not the time to dwell on breakthrough infections, but to increase vaccinations across the nation," Chopra said. "Our children are going to suffer the most. We are seeing severe infections in children. There are children that are in ICUs (intensive care units) and (on ventilators). The breakthrough infections are there. Vaccines are not there to prevent breakthrough infections. They are there to prevent severe illness and hospitalization and death."
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"Just keep that person alive": Michigan's harm reduction strategies prevent opioid overdoses

While the COVID-19 crisis has held Michigan's attention for the past year and a half, a different deadly epidemic is taking an increasing number of Michiganders' lives. From 2000 to 2018, opioid overdose deaths have grown tenfold in Michigan. And according to Amy Dolinky, senior advisor of Michigan opioids strategy with the Michigan Department of Health and Human Services (MDHHS), those numbers grew by another 14% in the past year. The state has a seven-pillar strategy to combat the opioid epidemic, one of which is sometimes controversial, yet also quickly gaining recognition and acceptance for its effectiveness: harm reduction. Harm reduction involves expanding access to naloxone and sterile syringes, aiming to minimize harmful effects for those who are using opioids. With funding from MDHHS. Wayne State University professor Brad Ray has spearheaded efforts to put naloxone vending machines into Michigan's county jails and other accessible sites. "The struggle is: How do you get to the people who are going to use naloxone? Jails seemed like a really good opportunity to do that," Ray says. Ray notes that vending machines have been highly effective elsewhere in the country. Los Angeles County has distributed over 34,000 naloxone doses since it began installing vending machines in jails in 2020. So far in Michigan, jails in Monroe, Jackson, Delta, and Kalamazoo counties have the vending machines. Individuals being released can grab a naloxone kit for free, complete with instructions, on their way out. Ray has ordered 10 more of the customized vending machines. Sites in Kent, Oakland, Washtenaw, and Alpena counties are each slated to receive one. "Just keep that person alive," Ray says. "They can't get clean or in recovery if they're dead. Sometimes it takes time."