To help faculty, staff, and students stay active during the state’s stay-at-home order and recommended social distancing, the Mort Harris Recreation & Fitness Center (RFC) has launched Activity at Home.
Activity at Home programs include daily live group fitness classes, featuring yoga, meditation, Pilates, and more. A full schedule is available and programs can be accessed online at rfc.wayne.edu/activityathome.
The RFC has also uploaded workout videos led by trainers to its YouTube channel. Additionally, a new esports league has been launched, and students are encouraged to join teams for their favorite games, including Cricket, FIFA, Madden, NBA, and Super Smash Bros. Additional information about esports can be found at imleagues.com/wayne
The RFC plans to release additional content over time.